‘Real beauty springs forth from within. Every morning before you begin your regimen,I want you to look in the mirror and repeat several times:
I AM SO BEAUTIFUL
When you are unhappy with your appearance, don’t be unkind to yourself. That’s the fastest way to age. Be proactive. Take good care of your skin by giving it healthy, fresh fruits and vegetable. Keep it clean and neet. Remember to check your muscles for tension. If you find any, relax your face! Smile! You are beautiful!’ ~ Narine Nikogosian.
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