Every time I am pleasantly surprised about home-made remedies and how effective they are! Uncomfortable stomach bloating can spoil not only mood but also productivity. Recently I suffered from abnormal stomach bloating and it is very difficult to cope with it. It is a strange thing this stomach bloating. People experience it in loads of different ways. For some abdominal distention is painful, others simply feel uncomfortable, but do not feel any pain. When walking or cycling I do not feel any discomfort, but as soon as I sit at my desk, I start feeling bloated.
People recommend various medications such as yogurt pills, charcoal tablets, but I don’t really want to take any of them. The body gets used to drugs too quickly and becomes immune and thus stronger medication is needed.
There are numerous suggestions on loads of different treatments for sufferers of this unpleasant sensation. But which one is suitable? Sometimes stomach bloating becomes unbearable that I feel like crying, because it affects not only physically but also mentally. Stomach bloating becomes the main focus and it’s hard to concentrate on something else.
Having suffered for a few days, I was afraid to eat. Reading loads of related literature made me feel even worse! Apparently meat, vegetables, fruit and even water is causing stomach bloating! I choose not to believe it!
But a few days ago I found a solution! Reading a wide range of suggestions and other people blogs I found out that honey and cinnamon has a positive effect on the digestive system.
A Mixture of Honey and Cinnamon
1 tablespoon honey
1/2 teaspoon cinnamon
1 cup warm water
All you have to do is mix the honey and cinnamon with warm water. Mix it well. Drink this warm mixture in the morning on an empty stomach.